3 Month Transformation (13 weeks)

In this longer package as we get you to your weight loss, health and life goals, but we work more in depth on building and embedding the habits that will support you.

This package is for people who:

• Have come to a stage where their relationships, responsibilities are changing.

• Are interested in attaining overall personal growth as well as weight loss and healthy lifestyle.

• Want to reach a specific goal/s, more than can be achieved in 5 weeks.

• Want to go to a deeper level of change within themselves and start a new chapter in their lives.

• To explore and develop ways of approaching food, activity and life challenges that give lasting change without needless stress.