We will focus on achieving your goals, setting you up t0 win through a highly personalised approach which we can adapt as we progress.
This option will include the Diet and Lifestyle Analysis but with coaching support.
This is for people who:
Feel they would benefit from a diet and lifestyle review but with added coaching support.
Who would like to see results while receiving coaching and be able to discuss how things are working and adapt over coaching period.
Have a specific weight loss goal they would like to reach quickly. Perhaps for an event.*
Who have mainly have a healthy lifestyle they have faltered from and feel a professional review will set them back on track.
*While dramatic weight loss can be achieved safely on this 5 week plan, the guide for healthy weight loss is up to 2lbs or .9kg per week.